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Subjects · Leaving Cert Home Economics

Leaving Cert Home Economics: Energy and metabolism

How often Energy and metabolism comes up on the Home Economics papers, every year it was asked, and questions to try.

HL Asked on 5 of the last 10 Higher Level papers, most recently in 2026.

OL Asked on 5 of the last 10 Ordinary Level papers, most recently in 2026.

Energy and metabolism, Higher Level(7 marks)

Quick ones on Energy and metabolism.

(a)Units used to measure the energy value of food?
  1. Grams and millilitres
  2. Kilocalories and kilojoules
  3. Watts and volts
(b)1 kilocalorie is approximately how many kilojoules?
  1. 0.42 kJ
  2. 42 kJ
  3. 4.2 kJ
(c)What does BMR stand for?
  1. Basal metabolic rate
  2. Basic mineral requirement
  3. Body mass ratio
Show the answers

(a) Kilocalories and kilojoules

(b) 4.2 kJ

(c) Basal metabolic rate

Your turn: Higher Level questions on Energy and metabolism.

Higher Level

Asked on 5 of the last 10 Higher Level papers, most recently in 2026.

Every paper, year by year

YearWhere it came up
2026A6
2025Not asked
2024Not asked
2023A4
2022Not asked
2021A4
2019Not asked
2018A4
2017Q1
2016Not asked

Links open the State Examinations Commission’s paper for that year.

Ordinary Level

Asked on 5 of the last 10 Ordinary Level papers, most recently in 2026.

Every paper, year by year

YearWhere it came up
2026Q3
2025Not asked
2024A3
2023A2
2022Not asked
2021Not asked
2019Q2
2018Not asked
2017Not asked
2016A4

Links open the State Examinations Commission’s paper for that year.

More Energy and metabolism questions

Energy and metabolism, 2 marks

Which unit is used to measure the energy in food?

  1. The litre
  2. The gram
  3. The kilocalorie
Show the answer

The kilocalorie

Energy is given in kilocalories, shown as kcal, and also in kilojoules, shown as kJ, on food labels.

Energy and metabolism, 3 marks

Which nutrient gives the most energy per gram?

  1. Carbohydrate
  2. Fat
  3. Protein
Show the answer

Fat

Fat gives about 9 kcal per gram, while carbohydrate and protein each give about 4 kcal per gram.

Energy and metabolism, 3 marks

About how much energy does 1 gram of fat supply?

  1. 9 kcal
  2. 4 kcal
  3. 1 kcal
Show the answer

9 kcal

This is why fried and fatty foods are so high in calories even when the portion looks small.

Other Home Economics topics

All of Leaving Cert Home Economics