Subjects · Leaving Cert Physical Education
Leaving Cert Physical Education: Practice methods & principles
How often Practice methods & principles comes up on the Physical Education papers, every year it was asked, and questions to try.
HL Asked on 4 of the last 5 Higher Level papers, most recently in 2025. most years
OL Asked on 4 of the last 5 Ordinary Level papers, most recently in 2025. most years
Quick ones on Practice methods & principles.
- Part practice
- Whole practice
- Progressive part practice
- Massed practice
- Progressive part
- Whole-part-whole
- Distributed practice
- Fixed practice
- Massed practice
Show the answers
(a) Whole practice
(b) Whole-part-whole
(c) Distributed practice
Higher Level
Asked on 4 of the last 5 Higher Level papers, most recently in 2025. most years
Every paper, year by year
| Year | Where it came up |
|---|---|
| 2025 | Q6, Q13 |
| 2024 | Q14 |
| 2023 | Q9 |
| 2022 | Not asked |
| 2021 | Q2, Q16 |
Links open the State Examinations Commission’s paper for that year.
More Practice methods & principles questions
Practice methods & principles, 2 marks
A gymnast learns element A, then A with B, then A, B and C of a routine. This method is?
- Whole practice of the routine
- Variable (random) practice
- Progressive part practice
Show the answer
Progressive part practice
Progressive part (chaining) practice adds one part at a time to what is already learned, so the links between parts are practised as the routine builds up.
Practice methods & principles, 2 marks
Massed practice is?
- Practice in constantly changing conditions
- Practice with little or no rest between attempts
- Practice broken up by regular rest intervals
Show the answer
Practice with little or no rest between attempts
Massed practice runs continuously with little rest. It suits fit, experienced performers and simple skills; distributed practice builds in rests instead.
Practice methods & principles, 3 marks
Whole practice suits a skill whose parts are?
- Closely linked and hard to separate
- Separate and easy to split up
- Always slow and very simple
Show the answer
Closely linked and hard to separate
If the parts flow into each other, as in a golf swing or a sprint start, breaking them up loses the timing between them, so the skill is practised whole.
Ordinary Level
Asked on 4 of the last 5 Ordinary Level papers, most recently in 2025. most years
Every paper, year by year
| Year | Where it came up |
|---|---|
| 2025 | Q10 |
| 2024 | Not asked |
| 2023 | Q14 |
| 2022 | Q15 |
| 2021 | Q2 |
Links open the State Examinations Commission’s paper for that year.
More Practice methods & principles questions
Practice methods & principles, 2 marks
Practising only the arm action of front crawl is called…
- Whole practice
- Random practice
- Part practice
Show the answer
Part practice
Part practice breaks a skill into sections. It helps with complex skills, but the parts must be put back together.
Practice methods & principles, 2 marks
Taking 20 free throws from the same spot is an example of…
- Random practice
- Fixed practice
- Variable practice
Show the answer
Fixed practice
Fixed practice repeats a skill in the same way. It suits closed skills done in the same conditions.
Practice methods & principles, 2 marks
Mixing different skills in any order during a session is called…
- Random practice
- Fixed practice
- Massed practice
Show the answer
Random practice
Random practice is like a real game, where you never know which skill comes next.
Other Physical Education topics
- Anti-doping rules & TUE
- Benefits & concepts of activity
- Components of fitness
- Ethics & fair play
- Mental preparation strategies
- NGBs & pathways to excellence
- Nutrition & hydration
- Officiating & rules
- Participation patterns & barriers
- Performance analysis & goals
- Performance-enhancing drugs
- Planes, axes & levers
- Psychological factors
- Safe practice, injury & first aid
- Skilled performance & ability
- Structures, strategies & roles
- Aesthetic & artistic criteria
- Energy systems
- Fitness testing & test batteries
- Newton's laws, vectors & scalars
- Sports supplements
- Stages of skill learning
- Training methods
- Coaching & choreography
- Periodisation
- Principles of training & FITT
- Promotion, policies & role models
- Recovery & overtraining
- Types of feedback