Subjects · Leaving Certificate
Leaving Cert Physical Education
What has come up on the Physical Education papers (2021–2025), topic by topic, with step-by-step practice at Higher Level and Ordinary Level.
Three quick ones from the Physical Education topics that come up most.
- Skip drug testing for the rest of a whole season
- Use a banned medicine for a real condition
- Take any supplement without checking it
- Staying independent in later life
- Lowering stress from work
- Developing movement and motor skills
- Muscular strength
- Agility
- Explosive power
Show the answers
(a) Use a banned medicine for a real condition
(b) Developing movement and motor skills
(c) Muscular strength
Higher Level
491 flash cards and 286 step-by-step drill questions at Higher Level.
What comes up
How many of the last 5 Physical Education Higher Level papers asked each topic.
| Topic | Asked | Last seen | How often |
|---|---|---|---|
| Benefits & concepts of activity banker | 5 of 5 | 2025 | |
| Components of fitness banker | 5 of 5 | 2025 | |
| Ethics & fair play banker | 5 of 5 | 2025 | |
| Performance analysis & goals banker | 5 of 5 | 2025 | |
| Performance-enhancing drugs banker | 5 of 5 | 2025 | |
| Planes, axes & levers banker | 5 of 5 | 2025 | |
| Skilled performance & ability banker | 5 of 5 | 2025 | |
| Mental preparation strategies banker | 5 of 5 | 2025 | |
| Participation patterns & barriers banker | 5 of 5 | 2025 | |
| Safe practice, injury & first aid banker | 5 of 5 | 2025 | |
| Anti-doping rules & TUE banker | 5 of 5 | 2025 | |
| NGBs & pathways to excellence banker | 5 of 5 | 2025 | |
| Practice methods & principles most years | 4 of 5 | 2025 | |
| Psychological factors most years | 4 of 5 | 2024 |
More topics: Newton's laws, vectors & scalars, Aesthetic & artistic criteria, Energy systems, Fitness testing & test batteries, Nutrition & hydration, Sports supplements, Stages of skill learning, Training methods, Promotion, policies & role models, Principles of training & FITT, Recovery & overtraining, Coaching & choreography, Officiating & rules, Periodisation, Structures, strategies & roles, Types of feedback.
Try three
Planes, axes & levers, 3 marks
A basketball defender side-steps across the court to stay with an attacker. In which plane do the legs mainly move?
- Sagittal
- Transverse
- Frontal
Show the answer
Frontal
Moving the legs out to the side and back (abduction and adduction) happens in the frontal plane, which divides the body into front and back halves.
Performance analysis & goals, 3 marks
A basketball player scores 12 of her 30 shots. What is her success rate?
- 60%
- 40%
- 25%
Show the answer
40%
Success rate = 12 ÷ 30 × 100 = 40%. Tracking this over matches shows whether her shooting is improving.
Benefits & concepts of activity, 3 marks
A benefit of activity that is especially important for older adults?
- Better balance, so fewer falls
- Faster growth of long bones
- Higher trait anxiety
Show the answer
Better balance, so fewer falls
Strength and balance work keeps muscle and coordination in older adulthood, cutting falls and helping people stay independent. Social contact eases isolation.
Ordinary Level
391 flash cards and 189 step-by-step drill questions at Ordinary Level.
What comes up
How many of the last 5 Physical Education Ordinary Level papers asked each topic.
| Topic | Asked | Last seen | How often |
|---|---|---|---|
| Components of fitness banker | 5 of 5 | 2025 | |
| Benefits & concepts of activity banker | 5 of 5 | 2025 | |
| Safe practice, injury & first aid banker | 5 of 5 | 2025 | |
| Nutrition & hydration banker | 5 of 5 | 2025 | |
| Officiating & rules banker | 5 of 5 | 2025 | |
| Performance-enhancing drugs banker | 5 of 5 | 2025 | |
| Skilled performance & ability banker | 5 of 5 | 2025 | |
| Structures, strategies & roles banker | 5 of 5 | 2025 | |
| Psychological factors banker | 5 of 5 | 2025 | |
| Ethics & fair play most years | 4 of 5 | 2025 | |
| Anti-doping rules & TUE most years | 4 of 5 | 2025 | |
| Fitness testing & test batteries most years | 4 of 5 | 2025 | |
| Sports supplements most years | 4 of 5 | 2024 | |
| Planes, axes & levers most years | 4 of 5 | 2025 |
More topics: Practice methods & principles, Participation patterns & barriers, Promotion, policies & role models, Mental preparation strategies, Performance analysis & goals, Recovery & overtraining, Energy systems, Periodisation, Training methods, Newton's laws, vectors & scalars, Principles of training & FITT, Coaching & choreography, NGBs & pathways to excellence, Stages of skill learning, Types of feedback.
Try three
Skilled performance & ability, 3 marks
A basketball player reads a pass before it is made. Which quality is this?
- Kinaesthetic awareness
- Flexibility
- Anticipation
Show the answer
Anticipation
Anticipation means reading cues (the passer's eyes, body angle) to predict what will happen next. It gives the player extra time to move and make the interception.
Psychological factors, 3 marks
A golfer blocks out crowd noise to focus on the putt. This is called…
- Extrinsic motivation
- Selective attention
- Somatic anxiety
Show the answer
Selective attention
Selective attention means focusing on the important cues, like the line of the putt, and ignoring others, like noise or cameras. It is a key part of concentration.
Components of fitness, 3 marks
A gymnast holding a handstand mainly needs…
- Static balance
- Speed
- Cardiorespiratory endurance
Show the answer
Static balance
Static balance is keeping the body steady while still. Dynamic balance is staying in control while moving, e.g. landing from a jump.
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